Let food be thy medicine and medicine be thy food. ~Hippocrates


It didn’t start out that way. Innocent as it was, I made Scottish oatmeal for breakfast. This time, rather than putting those blueberries on top, I decided I might like them a little cooked and warm, so I put them in midway through the cooking cycle. This is what I got:

Yes, it looks weird, but it tasted very good. Just to make it prettier, I added a few more berries to the top, along with some slivered almonds. This hearty breakfast lasted until lunchtime. It was packed with rich antioxidants, fiber, protein and good fats. Very satisfying.


Purple Oatmeal

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