Let food be thy medicine and medicine be thy food. ~Hippocrates

Archive for April, 2014

Processed Foods and Relationship to Disease

My “food hero,” Michael Pollan gives a compelling speech about the dangers of cooking and the processing of food. Pesticides, GMOs, and processing methods of prepared foods are contributing to the increase in disease.

It boils down to eating food as close to its natural state, and cooking the food yourself.

And he provides a realistic way to make it happen.

Listen up!


A Perspective on the Value of Buying Organic

From the Washington Post:

Is organic better for your health? A look at milk, meat, eggs, produce and fish.


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